CFS & ME EVERYDAY ESSENTIALS

Below are suggestions and ideas for you to know about and if you are unable to find it, I can source it for you and you just pay me 😊

  • Electric throw (Kmart $39 or The Warehouse $59)
  • Slow cooker/pressure cooker
  • Air Fryer (Spotlight, The warehouse and Kmart while on sale)
  • Hot Water Bottles, Cold Packs or/and Wheat Bags
  • Drink Bottle
  • Ice blocks and ice cubes
  • Soft blankets
  • Soft and thick socks
  • Blister Pack for Medication at Pharmacy
  • Medication box for daily meds ie 5l Box
  • Box for spare meds ie 50l box
  • Moisturizer (aloe vera)
  • Spare Charger for Phone and Other Devices
  • Soft and supportive pillows
  • Filtered water jugs or bottled water
  • Netflix, Youtube, Disney and/or Prime
  • Snack food, chocolate and lollies in a plastic box ie 13l (Mitre 10 have colours)
  • Crystals and Aloe Vera Soap (Lilibell Crystals)
  • Natural Shower products (Faye Aromatherapy)
  • Hospital Kit (Allyssia’s Designs)
  • Crutches, walker, shower seat and bed bar
  • Magnesium Cream or Gel, Deep Heat, Tiger Balm, Greeneze Hemp Oils, Kure.
  • Nail Kit
  • Face and hygiene wipes, tissues plus glasses cloth
  • Sewing, knitting, crochet project
  • Winter or Summer King or Queen duvet. (I use 2 King Winter ones)

If you struggle to find these or just don’t have the energy, reach out and I can help.